PHILOSOPHY
Clarity in Every Breath
Every breath you receive allows prana, your life force, to connect your body, inner body, and mind. Weaving together the timeless essence of the Yoga Sutras, the Bhagavad Gita, and the 8 Limbs, we create a unified foundation for both meditation and physical asana. This transformative practice is not restricted to your studio time; it is a sacred invitation to live out these principles with intention both on and off the mat.
THE PACT METHOD
Guidance Grounded in Clarity & Compassion
Ancient wisdom simplified for modern life. Our method is a structured invitation to explore your potential through safe, inclusive, and deeply transformative practice.
Safe Alignment
We focus on precise anatomical alignment to ensure each pose protects your body while building strength.
Mental Clarity
Explore subtle energies of the Chakras, Elements, Doshas + to find true mind-body focus in every session.
Conscious Breath
Syncing breath with movement to calm the mind and energize your subtle body flow.
Universal Access
Thoughtful modifications ensure a welcoming and practical practice for every age and body type.
"One of the best in Palm Springs.... a beautiful studio."
— Michel C.
"It’s structured yet flexible, making it accessible for everyone who wants to deepen their practice without the noise."
— Michael R.
"As a busy professional, I appreciate the accessibility of the classes. The focus on mindfulness and accessibility of information makes it easy to stay consistent."
— Elena V.l
01
sadhana: Meditation to Vinyasa
A meditative path combining breath and movement to carry mindfulness into daily life. Sadhana class begins at 10:00 AM and ends at 11:15 AM PST beginning April 22.
02
Yin
A slow-paced practice that targets deep connective tissues, joints and fascia to improve flexibility and restore overall inner balance. Yin class begins at 11:30 AM and ends at 12:45 PM PST beginning April 22.
03
Meditation, Chanting, Breathwork
Guided sessions using breath and sound to quiet the mind and create a sense of deep, lasting inner peace. Schedule and pricing upon request.
04
Online Classes
Live virtual Sadhana and Yin yoga sessions via Zoom for students who can't attend in person.
05
Master class Workshops
Themed deep-dive sessions focusing on yoga philosophy and advanced asana practice to enhance your overall well-being. Specific workshops will be posted here with all the information.
06
Private Classes
1:1 or small-group personalized yoga sessions tailored to individual needs and schedules.
07
Retreats & Special Events
Seasonal retreats, pop-ups, and special yoga events designed to deepen your practice in community.
08
Chair Yoga
Gentle, accessible practices using a chair for support-ideal for beginners, seniors, and anyone seeking a low-impact way to build strength and ease.
09
PACT Beginners Class
A gentle introduction to yoga for new practitioners, focusing on safe alignment, breath awareness, and confidence-building in every pose.
The Path to Mindful Flow
We cultivate a space where clarity meets movement, guiding you through a structured yet fluid journey of self-discovery.
01
Alignment & Posture
02
Respiratory Awareness
03
We begin each session with a focused grounding, ensuring every movement is supported by precise anatomical alignment.
Integrating conscious breathing patterns to synchronize your breath with the rhythm of the asana, enhancing focus and flow.
Internal Dialogue
Encouraging a mindful connection between the body and the mind, fostering a state of present-moment awareness.
04
Restorative Balance
Concluding with a period of stillness and gentle rest to allow the benefits of the practice to settle into your daily life.
Who I Am,
Heart & Breath
My early life was a dance, a devotion to the ethereal and expressive art of movement. Yet, like a quiet thread running through every journey, yoga was always there, waiting for me. No matter where my travels took me, my first impulse was to find a sacred space, step onto the mat, and reconnect with the profound power of stillness. Over the seasons of life, my focus shifted toward the soft strength of family, and my days as a professional dancer transitioned into a cherished memory. My body remained my instrument, still craving the physical release of movement, but I began to notice a change in the yoga world. The practice often felt like a performance, leaving me to wonder about the true heart of yoga beyond the poses. Years of quiet reflection and deep study eventually led me to a different kind of choreography: the subtle, inner movements of the soul. I began to live the essence of yogic philosophy—learning that kindness is a quiet magic, that we can unravel the weight of the past, and that boundaries are not walls but spaces of respect. This awakening has been a radiant gift, a beautiful new beginning that arrives just when the light is most golden. It is with a heart full of gratitude that I invite you to share in this joy and discover your own inner flow.
Yoga Alliance 500 RYT
Stephanie Hartshorn Eley
PACT Partnering Artists Chitta Tejas, LLC